“Depression, the Secret we Share” by Andrew Solomon; a TedTalk

“The opposite of depression is not happiness; it’s vitality”- Andrew Solomon

This is an amazing video about depression, both the humanistic experiences of depressive symptoms and the medical/psychiatric realms that interact with the mental illness.

While you watch this, please keep in mind that Solomon’s descriptions of depression are his subjective experiences of living with the illness. However, the stories he shares about what other people have experienced and the research he mentions can be generalized as a way to provide hope and to remind ourselves about the courage that exists in all of us.

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